sardines baked in the oven
10/03/10 - 12:03 pm
I love sardines anyway, just do not like the smell that stays at home after preparing them in the oven I think it is the form that spreads less smell, they were very tasty.
I got sardines, scales, guts pulled out and washed well. Seasoned with salt, and a mixture of pepper and garlic.
I cut an onion slices and placed in the bottom of the board, showered with a little oil, put the sardines in order to get just one layer. I put more onions on top, a red pepper cut in strips, showered with more olive oil and took the roast.
Serve with cooked gowns.
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